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Davina - Super Body Workout [DVD]
DVDRip | English | avi | Xvid 672x368 1008 kbsp | MP3 2 ch 160 kbps | 1 hr 59 min | 0.98 GB
eLearning, Sports

Hello! I'm back and fitter than ever, and this is all thanks to my new Super Body Workout DVD.
My personal trainer Mark is an ex-Marine, and runs my workouts like a real Sergeant Major, so we decided that military-style fitness training would be a great concept for the DVD. It's fun and pacy, full of variety and gets the very best results.
 
 
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Pilates Workout Music Specialists | Lounge Music for Power Pilates ClassesPilatesand Power Yoga
Release:April 152012 | MP3 | 320 kbps | 346 MB
Genre: Lounge
 
 
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Minna Lessig : Total Body Toning 1 Minute Workout 2006
English | DVD9 | MPEG2 676 kbps | 720 x 480 30fps | AC3 192 Kbps | 2h 44m | 7.77 Gb
Genre: Video Training

Description: Just answer three simple questions and you could enjoy a different workout EVERY DAY for the rest of your life! 1 MINUTE WORKOUT: Total Body Toning with Minna Lessig is the most versatile and complete workout system ever to be released on one DVD!
 
 

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Tracy Anderson - Dance Cardio Workout
DVD5 | PAL | 16:9 | 720x576 | MPEG2 ~9000 Kbps | Audio: English AC3 192 Kbits, 2 channels | 3 h 09 min| 4.36 Gb
Genre: Fitness Training, E-Learning
 
 
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Men's Health - The Spartacus Workout
English | DVDRips | MP4 / AVC, ~1044 kb/s | 720x404 | Duration: 05:08:10 | English: MP3, 128 kb/s (2 ch) | 6.77 GB


To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The final product is a high-intensity circuit designed to torch fat, define your chest, abs, and arms, and send your fitness level soaring. You'll sculpt a lean, athletic-looking body-and be in the best shape of your life. And for full-color photos and instructions of 600 more exercises, along with tons of workouts and useful fitness advice.
 
 
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Davina - Super Body Workout [DVD]
DVDRip | English | avi | Xvid 672x368 1008 kbsp | MP3 2 ch 160 kbps | 1 hr 59 min | 0.98 GB
eLearning, Sports

Hello! I'm back and fitter than ever, and this is all thanks to my new Super Body Workout DVD.
My personal trainer Mark is an ex-Marine, and runs my workouts like a real Sergeant Major, so we decided that military-style fitness training would be a great concept for the DVD. It's fun and pacy, full of variety and gets the very best results.
 
 
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Drills! Drills! Drills! - A Complete Bellydance Workout with Michelle Joyce (2008) DVDRip | 1.06 GB
DVDRip | AVI | XVID, 640x468 29.97fps 1194Kbps | Mp3 128 kbps | Duration: 01:53:30 | 1.06 GB
Genre: Training, Bellydance
 
 
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VA - Now Thats What I Call A Workout 2 (2013)
18 Tracks | Release: 2013 | Mp3 320kbps | 44.1 Khz | Joint-Stereo | 173 MB
Genre: Pop
 
 
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Pete Cerqua, "High Intensity Fitness Revolution for Men: A Fast and Easy Workout with Amazing Results"
English | ISBN: 1616088443 | 2013 | EPUB | 160 pages | 5 MB


Need to get in shape? Have a few minutes? Then what are you waiting for?

What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat, and most importantly, that it is better to work out for four minutes than sixty?
 
 
Getting Between the Balance Sheets: The Four Things Every Entrepreneur Should Know About Finance

Getting Between the Balance Sheets: The Four Things Every Entrepreneur Should Know About Finance
English | 224 pages | ISBN-10: 0230252869 | PDF | 2.59 MB

 
 
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Egoscue Method - Pain Free Workout (2 DVD Set) (Beginner & Advance)
XVID | English | 640x480 | AVI | 29.970 fps 1725 kbps | MP3 128 kbps | 1.13 GB
Genre: eLearning
 
 
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Davina - Super Body Workout
DVDRip | English | avi | Xvid 672x368 1008 kbsp | MP3 2 ch 160 kbps | 1 hr 59 min | 0.98 GB


My personal trainer Mark is an ex-Marine, and runs my workouts like a real Sergeant Major, so we decided that military-style fitness training would be a great concept for the DVD. It's fun and pacy, full of variety and gets the very best results.
 
 
http://i47.fastpic.ru/big/2013/0704/6b/47a635e462ffb757c9fc86180482a56b.jpg
Drills! Drills! Drills! - A Complete Bellydance Workout with Michelle Joyce (2008) DVDRip
DVDRip | AVI | XVID, 640x468 29.97fps 1194Kbps | Mp3 128 kbps | Duration: 01:53:30 | 1.06 GB
Genre: Training, Bellydance
 
 
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David Hayes Box & Tone: The Ultimate Workout DVD
English | AVI | XviD 432 kbps | 640 x 360 25fps | MP3 128 | 7h 31m | 4.18 Gb
Genre: Video Training

Become a knockout success and you ll be part of Team Hayemaker in no time...
David Hayemaker Haye is one of only two boxers in history to unify the World Cruiserweight Titles and then venture to heavyweight and win the Heavyweight Championship of the World. David is renowned for his physical conditioning and immense levels of fitness, two elements that have helped him reach the very pinnacle of the toughest sport in the world.
 
 
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TapouT XT - MMA Workout
14xDVDRip | MKV / AVC, ~1956 kb/s | 720x480 | Duration: ~14 hours | English: AAC, 48.0 KHz (2 ch) | + 2 PDF Guides | 8.56 GB
Genre: Sport, Fitness

XT stands for Extreme Training. The TapouT® XT fitness workouts will challenge and inspire you while transforming your entire body. Professional fitness expert, Mike Karpenko, has created a mixed martial arts (MMA) inspired workout plan that will test your muscles and your mind. Mike combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise into a unique combat style workout that will melt away pounds and take inches off your waist. Mike Karpenko will push you to limits you never thought possible and show you the way to your very own TapouT body! Mike will get you motivated, show you how to push your body and get you the extreme results you are looking for. TapouT XT is not easy but it works. Get ripped in 90 days. Come and get it!
 

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