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PiYo Workout by Chalene Johnson
English | .M4v | Audio: aac, 44100 Hz, stereo | Video: h264, yuv420p, 1280x720, 30.00 fps(r) | 4.35 Gb
Genre: E-learning, Health, Workout
 
 
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Minna Lessig - Total Body Toning - 1 Minute Workout
English | NTSC 4:3 (720x480) VBR | MPEG2 ~6767 kbps | AC3, 192 kb/s (2 ch) | 02:43:41 | 7.77 GB
Genre: elearning


1 Minute Workout is an innovative and effective workout system that allows YOU to be the BOSS! All you have to do is answer three simple questions and the DVD will create a customized circuit-training workout designed especially for you. And best of all, this DVD contains so many exercises and so many exercise sequences that you could work out every day for the rest of your life and never do the same workout twice!
 
 
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Focus T25 - Workout Program (Beachboddy) | 2.38 GB
Genre: e-Learning

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
 
 

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Fat Burning Workout for Dummies
704x528 (1.33:1) | 25 fps | XviD ~2339 kbps | 0.25 bit/pixel
1 GB | 00:53:56 | Languages: #1 Russian #2 English
 
 
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The Body Workout With Elle Macpherson
DVDRips | AVI/XviD, ~1243 kb/s | 560x416 | Duration: 01:00:38 | English: MP3, 128 kb/s (2 ch) | 598 MB
Genre: Sport, Fitness, Health

"Supermodel and screen star Elle Macpherson teams up with world-renowned fitness authority Karen Voight to produce an exercise programme that works as hard as you. The Body Workout take the boredom out of bending, stretching, toning and lifting."
 
 
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Get Physical Music Presents: Full Body Workout Volume 13 (2014)
Deep House | Get Physical Music
320 kbps | MP3 | unmixed | 22 August, 2014 | 01:24:43 | 198 Mb

 
 

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Lynda - Creating Revit Templates: Views and Sheets
Duration: 1h 49m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch | 304MB
Genre: eLearning | Level: Intermediate | Language: English
 
 
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Fat Burning Workout for Dummies
704x528 (1.33:1) | 25 fps | XviD ~2339 kbps | 0.25 bit/pixel
1.03 GB | 00:53:56 | Languages: #1 Russian #2 English
 
 
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Beachbody - Tai Cheng Workout Deluxe Master Kit (Dr. Mark Cheng)
English | .mp4 | h264 1044 kbps | 1280 x 720 30fps | AAC 44,1kHz 160 kbps | 7h 14m | 5.24 Gb
Genre: Video Training

Tai Cheng - a fusion of classical tai chi, qigong, ancient practices and modern approach to the exercises, to understand the processes occurring in the body.
 
 
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Beachbody - Tai Cheng Workout Deluxe Master Kit (Dr. Mark Cheng)
English | .mp4 | h264 1044 kbps | 1280 x 720 30fps | AAC 44,1kHz 160 kbps | 7h 14m | 5.24 Gb
Genre: Video Training

Tai Cheng - a fusion of classical tai chi, qigong, ancient practices and modern approach to the exercises, to understand the processes occurring in the body.
 
 
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BeachBody - INSANITY Fast and Furious DVD Workout
.AVI, XviD, 688x512 | English, MP3@128 kbps, 2 Ch | ASIN: B004PAS756 | 720 MB
Instructor: Shaun T | Genre: eLearning/Exercise & Fitness

Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.
 
 
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Insanity Fast & Furious DVD Workout
Format : AVI | 699.7 MB
Genre : ELearning

Thought you left it all on the floor with INSANITY Well, Shaun T thinks you've got a little more in you. He's got his crew together. And they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.
 
 

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Post Pregnancy 2 Workout Series - Tracy Anderson
AVI | 2013 | English | 928 Mb
Duration: 00:55:35 | DVDRip, Xvid 720x400 29.97fps 2080kbps | MPEG Audio Layer 3 44100Hz stereo 128kbps
 
 

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Amy Bento: Drop Set Strength Workout
DVDRip | MKV/AVC, ~1189 kb/s | 720x400 | Duration: 01:14:08 | English: AAC, 192 kb/s (2 ch) | 2.36 GB
Genre: Sport, Fitness
 
 
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Fat Burning Workout for Dummies
704x528 (1.33:1) | 25 fps | XviD ~2339 kbps | 0.25 bit/pixel
1.03 GB | 00:53:56 | Languages: #1 Russian #2 English

 

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